appending to a menu

[GAmoore at aol dot com]

I read the online reference, and its not telling me what i want to know. I 
have a window with a menu bar, and there are two menus, first one is called 
"show". I want to append a list of things to that menu item. I put this code in 
:

   Dim show_item as New MenuItem
   show_item.text="Paste Special..."
   menuTimeDay.Append(show_item )

and it adds a third menu (unenabled). However, I can not put any of these
menuTimeDay.show.Append(show_item )
show.Append(show_item )

So I am stumped.
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